What sets me apart from other therapists? image
Life can be rough. There are times you need to talk to someone who will listen, validate your feelings and experiences, and help to process your feelings so that you can find more balance and healing.  As a therapist, I strive to support my clients with warmth, compassion, and a sense of humor.  

What sets me apart from other therapists? First, this is a second career for me.  I am a therapist with a lot of worldly experiences. I understand the different stages of life hold different stressors. Some periods of life are simply more complicated and difficult than others. No matter if it is raising young children,  searching for that perfect job after college, or taking care of an elderly parent, having the support from a therapist who understands can be so healing.

Next, I strive to provide an environment that is relaxed and welcoming.  My goal is to give you space to breath, be heard, and seen. You will not feel judged when you come to see me.  Everyone makes mistakes. No one is perfect.  After all, isn’t that what makes us human? I treat everyone with respect.  We all have our own journey to go on.  I would love to help you on yours.

Lastly, my style of therapy is collaborative. You come to me with what you want to work on.  Then, together, we will break it down into pieces and come up with a plan to tackle your problems. Sometimes this involve getting some “homework”.  Other times we will find humor in the situation. And still other times we will work on new coping skills to help alleviate your anxiety.   Just like each person has their own story, each person will get a unique plan that fits them.

I would be happy to have a free 15 minute consultation with you to see if we are a good match!